Stick Work outs intro Vertical Horizontal Diagonal – Flow Drill Vertical Horizontal Diagonal – Power Shots Version Vertical Diagonal Horizontal – Flow Drill Vertical Diagonal Horizontal – Power Shots Version Horizontal Vertical Diagonal – Flow Drill Horizontal Vertical Diagonal – Power Shots Version Horizontal Diagonal Vertical – Flow Drill Horizontal Diagonal Vertical – Power Shots […]
############################################### DOUBLE STICK SOLO BASICS Double Stick – Introduction 1 Beat – Hi 1 Beat – Low 2 Beat – Hi 2 Beat – Low 2 Beat – Hi / Low 2 Beat – Low / Hi 6 Beat – Hi – BASICS 6 Beat – Low 6 Beat – Hi – MID – Hi […]
DOUBLE STICK SOLO BASICS Double Stick – Introduction 1 Beat – Hi 1 Beat – Low 2 Beat – Hi 2 Beat – Low 2 Beat – Hi / Low 2 Beat – Low / Hi 6 Beat – Hi – BASICS 6 Beat – Low 6 Beat – Hi – MID – Hi 6 […]
Raw Silat – Karambit Intro 1 Raw Silat – Karambit Intro 2 SOLO DRILLS 1 – VERTICAL LINE SOLO DRILLS 1 – HORIZONTAL LINE SOLO DRILLS 1 – DIAGONAL LINE BASIC APPLICATIONS Raw Silat – Karambit Basics 1 Raw Silat – Karambit Basics 2 Raw Silat – Karambit Basics 3 KARAMBIT VS KNIFE Raw Silat […]
Raw Silat – Tomahawk Template 1 PUKULAN 1 PUKULAN 2 PUKULAN 3 TOMAHAWK & KNIFE TOMAHAWK & KNIFE 2
Raw Silat – Machete Intro Raw Silat – Machete Gripping Methods Raw Silat – Machete Cutting Methods -1 Raw Silat – Machete Basics 1 Kilap – Low Line Break 1 Kilap – Low Line Break 2
Standard Grip – Slashing Template Standard Grip – Thrusting Template Reverse Grip – Slashing Template Reverse Grip – Thrusting Template Standard Grip – TAPPING – BASIC Standard Grip – TAPPING – CROSS HAND FOCUS Standard Grip – TAPPING 1 for 1 – Open Reverse Grip – TAPPING 1 for 1 – Alternating Reverse Grip – […]
INTERMEDIATE Kilap Kilap – Pad Drills with PUKULAN COMBOS Hi & Lo Gate Variations Extra Beats – Punch & Knife Skills Elbow – Extra Beats Lecture (Elbow Focused) TAKEDOWNS TAKEDOWNS PART 2 Kilap to Arm Bar Kilap to Arm Bar – Reversal Hi & Lo Gate Variations Basic Shoulder Lock S LOCK
Kilap Flow Drills Introduction BREAKDOWN – 1 Beat BREAKDOWN – 1 Beat (PART 2) BREAKDOWN – 2 Beat BREAKDOWN – 2 Beat (PART 2) BREAKDOWN – 2 Beat (PART 3) SKILL UP ! BREAKDOWN – 2 Beat (PART 4) PUKULAN COMBO Kilap – Punch – 1,2,3 Beat Breakdown (Go Pro) Kilap – Punch OVERVIEW (Drone […]
RAW SILAT’s CONDITIONING 1 RAW SILAT’s CONDITIONING 2 RAW SILAT’s CONDITIONING 3 RAW SILAT’s CONDITIONING 4
